Mental Health

Getting Real About My Emotional Health and CVID

I’m going to get real here because not many people will when it comes to dealing with emotional health and CVID. My emotional health has been tumultuous…

CVID and Cognitive Behavioral Therapy

As a CVID Zebras, we may experience emotions we don’t know what to do with. Can we use Cognitive Behavioral Therapy to help us deal with these emotions?


Sometimes I Get Depressed because I Have CVID

Depression sucks. Depression with and/or because of CVID sucks even worse. Do you know what happens when your immune system is all messed up?