I’m going to get real here because not many people will when it comes to dealing with emotional health and CVID. My emotional health has been tumultuous…
MENTAL HEALTH
Depression sucks. Depression with and/or because of CVID sucks even worse. Do you know what happens when your immune system is all messed up?
As a CVID Zebras, we may experience emotions we don’t know what to do with. Can we use Cognitive Behavioral Therapy to help us deal with these emotions?